Bottle gourd is very healthy food for evryone . This grated Bottle gourd stir fry or bhuji gives it diffrent taste with carom seeds . we can use this recipes as a side dish in a lunch or in dinner .
Method
Wash and peel the bottle gourd and grate it .Keep aside.
Do not squeez it .
Heat oil in a pan ,put carom seeds and saute till golden brown.
Now add ,oinion and fry it till golden brown.
Add tomato and all the spices - Turmeric powder,green chili,red chili powder,Garam masala powder,coriender powder,lemon juice and again fry all the spices for 2 minutes.
Now add grated Bottle gourd and cover the pan .
Cook it on the medium heat for 10 minutes or until it get tender or leaves the oil from the corner .
.keep stiring it meanwhile.
once it cooked served with rooti .
Ingredients
- 250 gm Bottle gourd
- 1 onion (Finely chopped)
- 1 Tomato (Finely chopped)
- 2 Tbsp capsicum (cut in to cubes),optional
- 3 nos Green chili
- 1 Tsp Carom seeds\Ajwain
- 1/2 Tsp Red chili Powde
- 1/2 Tsp Turmeric Powder
- 1 Tsp Coriender powder
- 1 Tsp Garam Masala Powder
- 1/2 Tsp Lemon Juice
- 2 tbsp Oil
- Salt to taste
Method
Wash and peel the bottle gourd and grate it .Keep aside.
Do not squeez it .
Heat oil in a pan ,put carom seeds and saute till golden brown.
Now add ,oinion and fry it till golden brown.
Add tomato and all the spices - Turmeric powder,green chili,red chili powder,Garam masala powder,coriender powder,lemon juice and again fry all the spices for 2 minutes.
Now add grated Bottle gourd and cover the pan .
Cook it on the medium heat for 10 minutes or until it get tender or leaves the oil from the corner .
.keep stiring it meanwhile.
once it cooked served with rooti .
Absolutely delicious. Me too oftenly made in this way. Come here, I kept 'Khajur pak' for you here dear :D, with lots of love, smiles and hugs...
ReplyDeleteBhabhi.
simple and nice dish. Healthy one too
ReplyDeleteGreat-secret-of-life.blogspot.com
Healthy dish
ReplyDeleteThanks to all
ReplyDelete